This Hypnotherapy session was created to help the listener strengthen their ability to be in control of what they are thinking about and focusing on. The more you practice letting go of those thoughts that pull you away from feeling at peace, the more automatic this will simply become for you.
You choose what you think about and focus on and this determines how you feel. Listening to this session will train your mind to let go of the things that cause you to feel unwell, and strengthen your ability to be in control of what you are thinking about and focusing on. Allowing you to be in greater control of how you feel!
For best results listen daily until you begin to notice your new chosen thoughts have become the more dominant thoughts for you.