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Change Your Subconscious Beliefs and Programs
WHAT WE TREAT
Areas I Work With
- Anxiety, Fears and Phobia’s – General Anxiety Disorder, Social Anxiety, Panic Attacks, Fear of Flying, Anger Management
- Mind – Body Connection – Fertility Issues, Birthing, Pain Management, Mind Body Healing for Physical Body
- Self-Improvement – Enhancing Self Confidence, Self Esteem and Self Love, Increased Focus, Motivation, and Determination, Achieving Goals
- Spiritual – Past Life Regression, Journeys to Higher Power, Enhancing Your Meditation Practice
Habits, patterns, reactions and fears get anchored into our subconscious mind and it feels like we do not have control. But you do, I promise you that you do. You don’t have to live with pain from past experiences, you don’t have to live with fear or suffer inside. All of the experiences you have had, all the feelings you are holding onto from those experiences are for you to learn and grow, you do not need to hold on to them. If you are being triggered then you are holding onto something. You may not realize it consciously, you may believe that you have done the work to heal. If there is nothing to “trigger”, you would not be “triggered”.
Hypnotherapy sessions help you to let go of the blocks, triggers, habits or fears anchored in the subconscious mind that are holding you back and replace them with new positive habits, beliefs or automatic behaviours you want to have helping you to be the best you can be!
Frequently Asked Questions
No, you are in greater control of your mind during your hypnotherapy session than at any other point of the day.
Yes, so long as you are able to understand the suggestions and you are willing. The state of Hypnosis is a completely natural state you have already experienced many times. There are just levels if deepness you can experience.
A full session is about 1hr and 15 minutes, 45-50 minutes in Hypnosis, the rest is talking.
I like my clients to remember, but some people have a natural ability to go really deep and from time to time I do have a client that does not remember, they have always had amazing results from the session. Most clients remember.
According to a survey of psychological literature by psychologist Alfred A. Barrios, Ph.D., the following recovery rates were revealed:
“Psychoanalysis: 38% recovery after 600 sessions
Behaviour Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions”
–American Health Magazine