- Anxiety, Fears and Phobia’s – General Anxiety Disorder, Social Anxiety, Panic Attacks, Fear of Flying, Anger Management
- Mind – Body Connection – Fertility Issues, Birthing, Pain Management, Mind Body Healing for Physical Body
- Self-Improvement – Enhancing Self Confidence, Self Esteem and Self Love, Increased Focus, Motivation, and Determination, Achieving Goals
- Spiritual – Past Life Regression, Journeys to Higher Power, Enhancing Your Meditation Practice
WE ARE HERE FOR YOU
Understanding Hypnotherapy
Hypnosis is a natural state we have all experienced and are capable of experiencing. Hypnotherapy is a form of therapy used to utilize this state to make changes in the deepest part of our mind, our subconscious mind. Our subconscious mind holds all of the things we have learned throughout our lives, all of the emotions we have felt from experiences, all of the beliefs we have obtained throughout the years and all of the things we have learned how to do.
Pay For Your Session
Please use this Pay Now Button to pay for a Hypnotherapy Session after you have had a consultation and have set up your one on one session with Suzanne Robichaud, RCH. Hypnotherapy Sessions are $175.00 Canadian
Change Your Subconscious Beliefs and Programs
The thing is, the subconscious part of our mind does not know the difference between what is right or wrong nor what is good for us or bad for us, it just holds on to these things to keep us going, and if we do something over and over again it will make it an automatic behaviour so that we don’t have to consciously think about it. You would not want to consciously think about putting one foot in front of the other every time you want to walk somewhere, right? So our subconscious mind is actually pretty amazing! The subconscious part of our mind holds on to these habits, patterns and reactions based on repetition or emotional experiences.
The conscious part of our mind is the part of our mind that does know right from wrong, what we should or should not do, what is real and what is imagined. As we grow our consciousness develops, we begin to have our own ideas and perceptions of things. We begin to have our own ideas of how we want our lives to be, we realize that Santa Claus and the Easter Bunny are not real… that behaviours of others are not always correct. We start to consciously know what we want to make happen in our lives and for ourselves. This is when it can feel like the two parts of our mind are not working together.
WHAT WE TREAT
Areas I Work With
We offer a welcoming and practical approach to hypnotherapy, providing a secured, confidential and non-judgemental place to talk.
Habits, patterns, reactions and fears get anchored into our subconscious mind and it feels like we do not have control. But you do, I promise you that you do. You don’t have to live with pain from past experiences, you don’t have to live with fear or suffer inside. All of the experiences you have had, all the feelings you are holding onto from those experiences are for you to learn and grow, you do not need to hold on to them. If you are being triggered then you are holding onto something. You may not realize it consciously, you may believe that you have done the work to heal. If there is nothing to “trigger”, you would not be “triggered”.
Hypnotherapy sessions help you to let go of the blocks, triggers, habits or fears anchored in the subconscious mind that are holding you back and replace them with new positive habits, beliefs or automatic behaviours you want to have helping you to be the best you can be!
FAQ
Frequently Asked Questions
No, you are in greater control of your mind during your hypnotherapy session than at any other point of the day.
Yes, so long as you are able to understand the suggestions and you are willing. The state of Hypnosis is a completely natural state you have already experienced many times. There are just levels if deepness you can experience.
A full session is about 1hr and 15 minutes, 45-50 minutes in Hypnosis, the rest is talking.
I like my clients to remember, but some people have a natural ability to go really deep and from time to time I do have a client that does not remember, they have always had amazing results from the session. Most clients remember.
According to a survey of psychological literature by psychologist Alfred A. Barrios, Ph.D., the following recovery rates were revealed:
“Psychoanalysis: 38% recovery after 600 sessions
Behaviour Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions”
–American Health Magazine